Well Rooted Blog

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The Hidden Dangers of Synthetic Fragrances: How They Impact Our Health and Home Air Quality

September 28, 2023

The Hidden Dangers of Synthetic Fragrances: How They Impact Our Health and Home Air Quality It’s fall, the weather is cool and damp , we want to warm up our…

Toxic Ingredients in Cleaning Supplies

September 21, 2023

When it comes to keeping our homes clean, many of us reach for popular cleaning products without giving a second thought to what’s inside them. However, some of these products…

Parasites & The Full Moon – What’s the connection?

August 31, 2023

It may sound like some “woo woo” science but many people report amped up symptoms around the full moon. Could parasites be to blame? What are parasites? Parasites are organisms…

Do you know what’s in your child’s school-supplied lunch?

August 24, 2023

School lunches and snacks can make up 30-50% of your child’s daily food intake, so make them count! The unfortunate reality is that we CANNOT rely on school-supplied lunches to…

Top tips to make back-to-school a success!

August 17, 2023

✅ Support the immune system! As the new school year approaches, ensuring your child’s immune system is strong and ready is a top priority! ✏️ Here are some natural ways…

Popular obesitydiabetes drugs linked to increased risk of suicide. 1

Childhood obesity is on the rise. Controversial medications linked to suicide are NOT the answer!!

July 20, 2023

In January of 2023, the American Academy of Pediatrics updated its guidelines for evaluating and treating childhood obesity for the first time in 15 years, recommending early and intensive treatment…

Tongue-tie. Yes, it’s a big deal!

July 6, 2023

If your pediatrician tells you they’re not a big deal, it’s time to get a new one! Not all tongue-ties may cause issues, but they could sometimes lead to…

Air quality alert! How can I help protect the air quality inside my home?

June 29, 2023

If you live in the Midwest, you may have noticed a campfire smell and/or smoky haze in the air the past few days… it’s caused by smoke drifting into our…

Managing the stomach bug

June 14, 2023

There’s no such things as the stomach flu… it’s most likely, norovirus! School is ending and summer is here! You may think that illness is behind you for the season,…

Constipation is NOT normal! Miralax is NOT a cure!

June 1, 2023

Constipation is NOT normal! ❌ MiraLAX is NOT a cure. If we had a penny for every time a parent came to us saying that they were told by their…

Sun Safety & Sunscreen Swaps

May 24, 2023

We ALL need vitamin D! About 70% of children don’t get enough! Vitamin D is a fat-soluble vitamin that is critical to the proper functioning of your body, including…

Benefits of barefoot play for kids of all ages!

May 17, 2023

Let them… dig those toes in the sand, wriggle them in the mud, feel the warm grass beneath their bare feet! Playing barefoot has numerous benefits for children, including: Develops…

Jessica, Jacki and all the Well Rooted Staff are amazing. Our Pediatrician retired a few years back and we were in limbo for several years, never feeling like any Dr we saw actually listened to us. After our 1st visit at Well Rooted we knew we finally found “the one”. They listen and take the time to discuss options. They support the patient and put YOU 1st.