Wellness Wednesday: DIY Bug Repellent

Let’s talk about Bug Repellent! Those little pests can be super irritating and can cause our little ones to be quite uncomfortable. Remember, our skin is our biggest organ and will absorb the chemicals that we feed it. We need to take caution when using products on our skin.

My favorite, non-toxic bug spray is homemade with my DoTERRA essential oils:

  • 1 ounce Witch Hazel
  • 1 ounce Grape Seed Oil
  • 35 drops Citronella Essential Oils
  • 20 drops Eucalyptus Essential Oils
  • 15 drops Lemongrass Essential Oils
  • 15 drops Lemon Essential Oils
  • 15 drops Cedar Essential Oils

There are several different bug sprays out there, so be careful!

One you can find in stores and on Amazon is the Herbal Armor! It is rated a 0 on the Think Dirty.

What is toxic about the conventional bug sprays?

According to environmental health: “DEET is a registered pesticide. DEET is short for N,N-diethyl-m-toluamide (also known as N,N-diethyl-3-methylbenzamide). It is a member of the toluene chemical family. Toluene is an organic solvent used in rubber and plastic cements and paint removers.

DEET is absorbed through the skin and passes into the blood. The Medical Sciences Bulletin, published by Pharmaceutical Information Associates Ltd. reports, “Up to 56% of DEET applied topically penetrates intact human skin and 17% is absorbed into the bloodstream.” Blood concentrations of about 3 mg per litre have been reported several hours after DEET repellent was applied to skin in the prescribed fashion. DEET is also absorbed by the gut. The most serious concerns about DEET are its effects on the central nervous system. Dr. Mohammed Abou-Donia of Duke University studied lab animals’ performance of neuro-behavioral tasks requiring muscle coordination. He found that lab animals exposed to the equivalent of average human doses of DEET performed far worse than untreated animals. Abou-Donia also found that combined exposure to DEET and permethrin, a mosquito spray ingredient, can lead to motor deficits and learning and memory dysfunction.” link

Knowledge is Power parents!!!! 

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Love them. I always come in with questions and they give me options to check things out further if I want to. Easy to listen with out being judged. Recommend. They don’t take insurance but you can submit the super bill to your insurance which is nice.

Rachel R
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We love Well-Rooted Pediatrics. On every visit I feel like Jessica listens to my concerns and cares about my opinions on things regarding my kids. She looks at the whole child and treats the body from the inside out while still knowing there’s a time and place for medicine. With this approach I absolutely trust her and the care she provides for my four kids. Highly recommend, your family will love her too!!

Kristina E
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They are excellent listeners. They focus on the root cause and finding actual, personalized answers for your child’s health & wellness struggles. So happy to have found them!

Haleigh H
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This practice is incredible! They are very friendly and welcoming. I was recommend to this practice from a relative and I couldn’t be happier. I’ve taken my son here twice so far and they have been great with him. What I also like is that it is a judgement free office. They respect my decisions regarding my son and always give me the best advice and service. They’ve answered all of my questions and concerns as well as took their time with us during our visit. Highly recommend!

Samantha
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Doctors and medical offices have always given me fear. Not with this place! Some of the nicest most catering people I have ever met with truly good intentions! We love this place! The kids love the atmosphere with Great Wall art to look at. We feel like family here! They take the time to explain things and do not rush us out the door. Thank you all for all the love you share with our family!

Dan R
  • 390 Congress Pkwy #J
    Crystal Lake, IL
  • 814 Commerce Dr, Ste 150
    Oak Brook, IL
  • 2455 Dean St. Suite D
    St Charles, IL 60175
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