Breastfeeding tips for new moms

Here are 10 breastfeeding tips for the new moms out there:

1: Patience, Mama!
Breastfeeding might take time, so be patient with yourself and your baby. It’s a learning process for both of you, take it in stride!
 2: Stay Hydrated and Nourished
Remember, mama, you need to take care of yourself to nourish your little one. Drink plenty of water and indulge in nutritious meals to keep your energy levels up.
 3: Seek Support
Reach out for help when needed. Whether it’s from your partner, family, or a lactation consultant, having support can make a world of difference in your breastfeeding journey.
 4: Find a Comfortable Position
Experiment with different breastfeeding positions until you find what works best for you and your baby. A comfortable position ensures both of you enjoy the experience.
 5: Skin-to-Skin Bonding
Skin-to-skin contact is magical! Embrace this beautiful bonding time with your baby as it promotes closeness and helps with breastfeeding success.
 6: Nipple Care
Be gentle with your nipples. Use a nourishing cream (like Breast Balm from Earthley) or your breast milk to soothe any soreness or dryness.
⏰ 7: Feed Frequently
In the early days, babies need to nurse frequently for proper growth and nourishment. Let your baby set the feeding schedule and follow their cues.
 8: Boobies on Demand!
Don’t worry about following a strict feeding schedule. Trust your baby’s instincts and feed them on demand. Your body will adjust accordingly.
 9: Burping Baby
Remember to gently burp your baby after each feeding to prevent discomfort from gas.
‍♀️10: Relax and Enjoy the Moment
Breastfeeding is not just about nutrition; it’s a precious bonding time. Take a deep breath, relax, and cherish these intimate moments with your little one.

Breastfeeding is a beautiful and natural process that not only creates a strong emotional bond between mother and baby but also offers a multitude of health benefits for both!

Check them out! 

Breast milk is nature’s perfect superfood Designed to meet the unique nutritional needs of a growing baby!

The ultimate immune booster: Breast milk is an immune boosting powerhouse, full of antibodies and immune cells passed on from Mom that help the baby’s developing immune system fight off infections and illnesses. Several studies have shown that breastfeeding reduces the risk of gastrointestinal infections, respiratory tract infections, and otitis media in infants. Breastfeeding may even help to reduce the risks of diseases like diabetes, asthma, and childhood leukemia (American Journal of Epidemiology 2019).

Perfect nutrition: As baby grows, breast milk adapts to provide proper nutrients, including proteins, fats, carbohydrates, vitamins, and minerals, essential for a baby’s growth and development.

Brain food! A long-term study published in The Lancet (2015) demonstrated that babies exclusively breastfed for the first six months showed higher cognitive scores at ages 3 and 7 years compared to formula-fed babies.

There are breastfeeding benefits for mom, too! A study published in Obstetrics & Gynecology in 2017 suggests that breastfeeding is associated with a reduced risk of postpartum depression. Breastfeeding moms also experience physical benefits – breastfeeding helps the uterus contract, promoting faster postpartum recovery.

Breastfeeding is a win-win for mom and baby!

Even breastfeeding for a short period of time has significant benefits. And if you tried, and you can’t, it’s ok – don’t stress, mama!

Mom, no matter what you’re doing a great job!

Trust your instincts, love your baby, enjoy the little moments, and embrace the beauty of breastfeeding. Remember, there’s no one-size-fits-all approach – do what feels right for you and your little bundle of joy.

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Where do I begin????? I’m going to begin by telling you all a little back history about how I found this Diamond. I went through the wringer with my toddler since the day she was born. Doctors under the sun couldn’t give me anything but short answers, I paid so much money for better care and I was tossed around with questions and no answers. My baby was in need of somebody to just examine her properly and no matter how hard I looked it seemed impossible. that was in the past, until Jessica welcomed us with open arms, found the problem and continues to bless us with answers to our concerns by addressing them in a way that nobody ever has. We have seen major improvements in our daughter by following everything Jessica says, if you got to this page, I highly reccomend her. My daughter has seen so many doctors, been poked and pronged so many times that she doesn’t even like to be seen anymore. Trauma. But Jessica is patient, and kind. And she will find a way to get them to like her. My kid smiled for her and that was enough for me. And our kids have the same exact birthday, which felt like another sign to me!
Through our office visit, never once did I feel rushed or nervous. She never judged us for our choices as parents, and she always led us into a better path. Because of Jessica our daughter has a chance at a positive life with a promising future and I could not be more happy to have found her. This woman knows her stuff and she actually cares about people. I’ve never met someone in the medica field that I trust more than I trust her. I don’t know what I would do without her, I feel so grateful and I literally cried after our first visit when she gave us answers… and that’s how much I got out of her visit. Happy tears!!! Please don’t ever leave Jessica!!!Thank you Jessica.

Megan T
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Jessica and her staff at Well Rooted Pediatrics are very friendly and accommodating. We were welcomed with a smile and Jessica is very knowledgeable and thorough. Awesome practice!

Randy B
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Great practitioners who will listen and advise but not be pushy

Hope R
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2nd opinion was more than what I expected. I not only was able to explain symptoms but also get educated on how to resolve the issue. So so worth the drive as we live 1 hour away. I highly recommend them and Victoria was a pleasure to get help from.

Dani R
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Valerie and the entire team at well rooted have been an intergral part of my sons health journey. After visiting multiple Drs and not receiving a clear answer, I was at a complete loss on how to help my son. After our initial meeting with Valerie, I immediately knew we were at the right place! Not only did she take the time to listen but reassured both my son and I that we would get to the root cause of the issue. It hasn’t been a quick fix, however, after 6 months my son was feeling better and back to himself and I couldn’t be happier! Valerie didn’t just put a bandaid on the situation, but truly got to the root cause. I’m hopeful for my sons future and it wouldn’t be possible without the help of Val and the entire staff at well rooted. I feel truly blessed to have found them and highly recommend them to any parent who has been let down by the traditional health care system.

Diane S

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