At Well-Rooted, we’re always looking for innovative ways to support whole-family wellness. Three of our newest offerings—Red Light Therapy, Infrared Sauna Therapy, and Halo Salt Therapy—are not only great for adults but can also provide significant health benefits for kiddos when used safely. Let’s dive into what makes each therapy unique, how they can improve your family’s well-being, and why they work even better when combined.
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Red light therapy uses specific wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular energy production. This non-invasive treatment promotes healing, reduces inflammation, and enhances skin and tissue health.
– For Adults: Reduces muscle and joint pain, improves energy levels, supports skin rejuvenation, and speeds recovery.
– For Kids: Can help with minor skin irritations, promote faster healing from cuts or bruises, and support overall cellular health.
– For Athletes in the Family: Excellent for reducing soreness and improving muscle recovery after intense activity.
– Keep sessions short (5–10 minutes) and at a lower intensity.
– Ensure children wear protective eyewear to shield their eyes from the light.
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Infrared saunas use infrared light to gently heat the body from within, promoting detoxification, relaxation, and improved circulation. Unlike traditional saunas, they operate at lower temperatures, making them more comfortable and accessible.
– For Adults: Encourages detoxification, supports weight management, boosts immune function, and provides a calming escape from daily stress.
– For Teens: Helps with stress management and promotes healthy skin, which can be particularly helpful during puberty.
– For Kids: May be beneficial in moderation for supporting relaxation and circulation.
– Sessions should be shorter (5–15 minutes max) and supervised.
– Avoid use for very young children or anyone who is dehydrated. Always ensure proper hydration before and after.
Halo salt therapy, also known as halotherapy, involves breathing in micro-particles of salt in a controlled environment. Salt has natural antibacterial, anti-inflammatory, and antimicrobial properties, making this therapy excellent for respiratory and skin health.
– For Adults: Alleviates sinus congestion, soothes allergies, and promotes better respiratory health.
– For Kids: Can help manage seasonal allergies, asthma, or congestion during cold and flu season.
– For Everyone: A relaxing experience that can benefit skin conditions like eczema and psoriasis.
– Sessions are generally safe for children but should be shorter for younger kids (10–20 minutes).
– Always consult your pediatrician if your child has specific respiratory or skin conditions.
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Using these therapies together can amplify their benefits:
– Red Light Therapy + Infrared Sauna: Enhance detoxification and cellular recovery simultaneously.
– Infrared Sauna + Halo Salt Therapy: Support respiratory health while promoting detox and relaxation.
– Halo Salt Therapy + Red Light Therapy: Address skin and respiratory issues in a holistic way.
– All Three Together: A powerful combination to support immunity, recovery, and relaxation for the entire family.
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Parents, we know you’re busy taking care of everyone else—let us take care of YOU! We’re offering an exclusive deal for a Sauna + IV Combo Package for just $99. Hydrate and replenish essential nutrients with IV therapy before or after your sauna session to optimize your body’s recovery and detox process.
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At Well-Rooted, our goal is to provide accessible, effective therapies that benefit the entire family. From helping kids breathe easier to giving parents a chance to relax and recharge, these therapies offer something for everyone.
Want to learn more or book a session? Contact us today! Because a healthy family starts with proactive care.
We are new patients at Well-Rooted. We were greeted by the friendly receptionist who answered all our questions. Even though it’s a temporary location, it was very well organized and clean. We saw Allison for our visit. She was knowledgeable, friendly and took the time to listen and answer any of our questions. She put our children at ease and made the appointment very easy. We are so grateful for this pediatric office and look forward to building a relationship with the staff!
We love this office! Jessica was the first practitioner to tell me about sublingual therapy allergy drops for environmental allergies. I had 3 out of 4 of my kids suffer from extreme eczema. Daily itching, bleeding, open wounds. Other doctors and allergist just told me to keep putting lotion on because it was due to dry skin. Believe me when I say I lathered my kids multiple times a day and tried every natural product out there and it didn’t help! Steroid cream was the only thing that was able to calm it down but it would come right back once we stopped using it. Well, a year into the allergy drops and my kids have beautiful eczema free skin! No more tears, no more fear of swimming pools and fear of infections. All thanks to the wonderful providers at Well-Rooted Pediatrics!! They truly care and think outside the box to get to the root of the problem. I am forever grateful for them!
We love Victoria. She listens to any concerns or questions, doesn’t push any agendas, cares for our baby gently with confidence, patience, and respect. I recommend well rooted to any parents looking for a natural professional care for their babies.
As an overwhelmed expecting mother, I was becoming extremely defeated as I interviewed pediatricians to help me care for my son when he arrived. As a nurse, I was searching for someone collaborative, respectful, patient, and would be able to provide insight and guidance with more depth than what I could quickly access on a Google search. Jessica and the staff of Well Rooted is a God-send, exceeding my expectations every visit! Jessica is extremely present during very visits, despite whatever is happening outside the exam room door. She is incredibly kind, gentle, patient and with excellent clinical skills and judgement! She has also been immediately available to me via phone on the weekend, when I have had a concern. I just love her and the entire staff at Well Rooted so much and I couldn’t recommend them enough!
Valerie and the entire team at well rooted have been an intergral part of my sons health journey. After visiting multiple Drs and not receiving a clear answer, I was at a complete loss on how to help my son. After our initial meeting with Valerie, I immediately knew we were at the right place! Not only did she take the time to listen but reassured both my son and I that we would get to the root cause of the issue. It hasn’t been a quick fix, however, after 6 months my son was feeling better and back to himself and I couldn’t be happier! Valerie didn’t just put a bandaid on the situation, but truly got to the root cause. I’m hopeful for my sons future and it wouldn’t be possible without the help of Val and the entire staff at well rooted. I feel truly blessed to have found them and highly recommend them to any parent who has been let down by the traditional health care system.
390 Congress Pkwy # J
Crystal Lake, IL
814 Commerce Dr., Ste 150
Oak Brook, IL
390 Congress Parkway
Suite I
Crystal Lake, IL
2075 Foxfield Rd.
Suite 102
St. Charles, IL 60174