MTHFR Ever heard of it? Only in recent years has MTHFR become more widely known, though it is still widely misunderstood. What is MTHFR? The MTHFR gene encodes an enzyme…
The Hidden Dangers of Synthetic Fragrances: How They Impact Our Health and Home Air Quality It’s fall, the weather is cool and damp , we want to warm up our…
When it comes to keeping our homes clean, many of us reach for popular cleaning products without giving a second thought to what’s inside them. However, some of these products…
Colder weather = more time indoors, which means increased exposure to mold. Mold is a common yet often overlooked health hazard that can lurk in homes, schools, and workplaces. Mold…
One in two America children has a diagnosed chronic health condition such as an autoimmune disorder, a neurodevelopmental disorder, diabetes or obesity or a mood or behavioral disorder. 54% of…
It may sound like some “woo woo” science but many people report amped up symptoms around the full moon. Could parasites be to blame? What are parasites? Parasites are organisms…
School lunches and snacks can make up 30-50% of your child’s daily food intake, so make them count! The unfortunate reality is that we CANNOT rely on school-supplied lunches to…
✅ Support the immune system! As the new school year approaches, ensuring your child’s immune system is strong and ready is a top priority! ✏️ Here are some natural ways…
Here are 10 breastfeeding tips for the new moms out there: 1: Patience, Mama! Breastfeeding might take time, so be patient with yourself and your baby. It’s a learning process for…
Gut health has a direct relation to what you eat and drink! Processed foods, added sugars, seed oils, alcohol, etc all cause inflammation in the gut and can lead to…
Sometimes you may bring home more than memories from a day at the lake… We have been seeing a lot of swimmer’s itch this year! Swimmer’s itch (cercarial dermatitis) is…
In January of 2023, the American Academy of Pediatrics updated its guidelines for evaluating and treating childhood obesity for the first time in 15 years, recommending early and intensive treatment…
